Mandu 만두- Korean dumplings recipe

The cooler temperatures of fall awaken my craving for juicy steamed dumplings, which are called mandu (만두) in Korean. Mandu (만두) is fun to make together with family members. Traditionally Koreans do not use recipes and make things “to taste”. This is based off of my family’s northern-style “recipe” for large, steamed or boiled mandu – these are not meant to be fried. The taste is milder than typical fried gyoza and warms the soul.

Yield: 64 pieces, 2250g, about 8 servings of 8 만두 each

Ingredients:

속 Filling:

  • Ground Pork 1 kg (can also do ground beef, or half-half beef and pork)
  • Firm tofu, 1 to 1.5 blocks (1 block = 1 square package)
  • Green cabbage, 1/4 – 1/3 head, diced
  • 부추 garlic chives, 1 bundle, rinsed and diced. (Diced Frozen OK)
  • Minced garlic, the more the merrier (at least 5 cloves)
  • Ginger, finely minced, about ½ thumb-sized amount
  • Sesame oil
  • Salt and pepper to taste

 만두피 Wrapper:

Round, pre-packaged dumpling skins, at frozen section at Hmart. For 1 kg of ground pork, I used (2) 310g or 10.9 oz packages.

양념간장 Seasoned Soy sauce:
No measurements, make to taste

  • Soy sauce, Sempio 701 is the best
  • Sesame oil
  • Sesame seeds, toasted white
  • Garlic, minced
  • Chives
  • Gochugaru chili flakes, 1 pinch

Tools:

  • Disposable glove
  • Large bowl
  • Trays
  • Steamer (I use a large pot + silicone steamer rack)

Directions

  1. Defrost mandu skins and any frozen ingredients.
  2. Mince all veggies
  3. In a large bowl, mix the ground pork and tofu. A gloved hand is best. Then mix in remaining filling ingredients.
Raw filling and wrappers
  • Take a spoonful of filling and fry. Taste the level of salt. It should taste slightly saltier than desired for final product. Adjust salt to taste.
  • Set up ‘mandu filling’ station on a dining table with bowl of water, trays, mandu skins, fillings, and 1 spoon per person.
  • Wet fingertip with water to moisten the edge along one mandu skin.
  • Fill in the mandu skins and fold. Watch a video for how to do this. Each family does this slightly differently.
  • Place folded mandu on tray.
  • Steam or boil in broth, and serve with seasoned soy sauce.

Preserve:
Freeze mandu on trays so they don’t stick together, then move frozen pieces into large ziploc bags. Steam or boil frozen mandu when desired.

Variations:
Make the wrappers from scratch. My family is loyal to 곰표-brand flour.
Add 당면 noodles to the filling.
Adjust the ratio of meat to tofu 두부.
Add other diced veggies to filling like shiitake mushrooms.

Folded mandu on a tray, ready to freeze or be steamed!

Blackberry Jam Recipe

In the Seattle area, invasive Himalayan blackberry vines abound with thorny branches and complex root systems. From my experience, these are the #1 most difficult weed to remove because the thorny branches always leave bloody battle scars, grow extremely fast, and it’s never clear how extensively the root system goes. Even their serrated leaves have thorny center veins!

But there is one silver lining! Once a year, at the peak of summer (usually late August), they yield a bounty of edible fruit with rich flavor and big seeds.

Walking back from the library, I scouted a blackberry patch on an abandoned lot. These berries grew with less exposure to car traffic and pollution being on a quiet residential street. I later set out with the hubby and big bowls to harvest as much as we could until we couldn’t tolerate the thorny pricks, stings and sticky berry juice stains any more. I blended the berries, strained out the big seeds through a sieve, and set out to make blackberry kombucha and enough preserves for the year. These can be enjoyed with plain greek yogurt or in baking.

For the first time, I got fruit jam to set! 2 full days after preparing the blackberry jam and putting some jars in the fridge, I tilted them and noticed they were no longer watery. Yes!

Here is the actual recipe I used, which is based on the tested Ball recipe from my pectin jar label. This was my first serious attempt at making jam and the result is good, but I don’t feel it’s good enough to share as a gift to neighbors or friends. I include notes for future recipe improvements.

Improvements for Next Time:

  • Use less water: There is a half inch of excess water above the set jam in most jars.
  • Use slightly less pectin: The jam is a little thick like jelly, whereas I’d prefer a spread.
  • Keep more seeds: I like a little more visible seeds
  • Try sugar instead of honey: There is a distinct honey taste. I don’t mind, but sugar is more neutral.
  • Add lemon or lime juice to add slightly more tartness

Ingredients

  • Yield: 12 half pint jars + a quarter pint
  • Total process time: 2 hours. Start a few hours before dinnertime!
  • About 2kg or 4.2lbs freshly picked blackberries, washed and rinsed
  • 14 tablespoons of low/no-sugar pectin (next time: try 12 tablespoons).
  • 2 cups or 500mL of water (next time: 1.25 – 1.5 cups)
  • 510g (about 3/4 of a bear bottle) of Organic Raw Honey
  • Next time: Juice of 1 or 2 fresh squeezed lemons

Tools

  • Pressure Canner (Presto Model 0178)
  • 12 quart stock pot
  • 12 Half-pint mason jars, canning lids and rings, sterilized in boiling water
  • Wide mouth funnel, canning tongs, hot jar wrench
  • Blender
  • Strainer
  • Boiling tap water to submerge jars in the canner
  • Timer

Steps

  1. Blend blackberries and strain out the seeds in batches. Pour fruit juice/non-seed pulp into stock pot.
    Note: The seeds comprised about 1/4 of my blackberry weight.
  2. Add some seed pulp back to stock pot, to taste or visual preference. I used 70g of seeds, next time try 150g of seeds.
  3. Heat berries. Bring berry stock pot slowly up to a boil, gradually stirring in pectin. Break pectin clumps and stir continuously. Bring to a full roiling boil that cannot be stirred down.
  4. Add sweetener and boil 1 minute. Sugar or honey. The blackberries are not sweet enough for my taste to make a true no sugar jam. Some day you’ll be hardcore. Add lemon juice here and taste test. Return to a full rolling boil for one minute (set timer).
  5. Remove from heat. No need to skim foam per Ball, it will go away!
  6. Follow canning directions to water bath 12 jars’ worth of delicious preserved blackberry jam, with a little extra (quarter pint) to enjoy without canning.
  7. Chicken snack. Feed excess blackberry seed pulp to chickens! They will love it, and you will love not having anything to throw away!

Hatch Chiles – “It’s a wonderful thing to buy a case”

Since last summer, I’ve been patiently keeping an eye out for Carpinito Bros’ hatch chile roast. They bring up boxes of real hatch chiles from Hatch, New Mexico and fire roast them in a rotating barrel drum. This past weekend was that once a year event.

These peppers bear a special significance for me, fondly recalling my time in Colorado. I remember passing by gas stations with farmstand peppers set up with and barrel roasters which blister the pepper skins. Those hatch chiles and Palisade peaches are the taste of Colorado summer.

Come to think of it, various peppers in are nostalgic for me – stay tuned for future stories about ají amarillo, ají charapita, 홍고추 (hong gochu), 풋고추 (put gochu), 오이고추 (cucumber pepper), 꽈리고추 (shishito pepper).

Medium and Hot level hatch chiles were sold by the pound in freezer-safe bags. I picked up two bags, about 3 pounds each. When I checked out I realized I had bought much less than half a case’ worth of peppers for over half the case price. My sometimes irrationally frugal spirit could not tolerate paying more for less. “Can we change these for a case instead?” emerged from my lips.

Several minutes later I’m loading up a 25 pound box of hatch chiles. Kudos to the young men who fire-roasted these peppers under the afternoon sun. I felt a bit overwhelmed by this decision to bring home a case of one crop, but the worker assured “It’s a wonderful thing to buy a case”. I wondered if this was the start down a deliciously dangerous path, remembering my great aunt who buys cases of blueberries and tofu. I was now committed to peeling and canning 25 pounds of roasted peppers that night.

I learned that hatch chiles are the same as anaheim peppers, but which are grown specifically in Hatch, New Mexico. So hatch chiles grown outside of Hatch are called “anaheim”. I picked up a couple which a fellow customer New Mexico recommended for stuffing.

My car has a lingering scent of roasted hatch, and I love it.

Strawberry Season

It’s the start of June and the first big wave of strawberries are blushing bright red. My husband tasted the first berries of the season when he noticed the red berries while mowing the lawn. I ate my first portion together with a friend – home grown food tastes better when shared with loved ones. Now, I enjoy the little berries with morning oatmeal or peach cake.

This peach cake base is the Just One Cookbook plum cake, with frozen peach slices in lieu of plums and a sliced almond topping. I made this cake using 150g of flour in a 9-inch round pan and added 3 eggs and 100g of vegan milk to the recipe.

Homestead Gingerbread

Here’s a recipe for a less-sweet gingerbread with bare-bones spices and minimal dishes to wash. Add whatever nuts, chocolate chips, or fruit toppings you fancy.
I’ve tried: Cranberries studded on top, chopped walnuts, peanuts (strong flavor; walnuts are better), and chocolate chips.
I didn’t include allspice or nutmeg, typically in gingerbread recipes, as I don’t find those necessary.

Yield: About 8 slices, from a 9-inch round pan

Ingredients:

  • 200g flour (all-purpose or whole wheat OK)
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2.5 teaspoon ground ginger (add more if you like spicy)
  • 1 teaspoon ground cinnamon
  • half stick (or 55g) unsalted butter, melted
  • 55g sugar
  • 120mL molasses, dark unsulfured
  • 160mL boiling water
  • 2 eggs
  • Toppings: chocolate chips, chopped walnuts, fruit

Directions:

Mix Sweet + Wet ingredients First, then add in Dry.

  1. Pour 55g sugar and 120mL molasses into mixing boil.
  2. Boil water
  3. Melt butter in a microwave-safe cup for about 20 seconds
  4. Pour butter into mixing boil, then pour boiling water into the cup to clean it out.
  5. Whisk items in bowl. When warm (cooled down), add eggs and whisk.
  6. Whisk 200g flour, 1 teasp baking soda, 1/2 teasp salt, 2.5 teasp ginger, 1 teasp cinnamon into the wet ingredients.
  7. Add semi-sweet chocolate chips and any toppings. Whisk till combined, no lumps.
  8. Bake at 350’F for 25-30 minutes.

Plum Salad + Chicken Tenders

Have you ever tried sliced plums in a salad? The arugula and lettuce greens go surprisingly well with the fruit. Here’s a fresh summer meal I’ve enjoyed these last few evenings:

  • Vegan chicken tenders
  • Trader Joe’s Incredisauce (“great with nuggies!”) and Peri Peri hot sauce
  • Salad: baby greens, balsamic vinaigrette, seeds, 1-2 sliced ripe red plums
  • Optional: Any leftover sides, like elote corn kernels or carrots & hummus

One day I discovered Blanqui (the white hen) eating a fallen plum. I looked up and realized the tree straddling the fence line was laden with ripe plums! This discovery inspired this meal. It also feels appropriate, not ironic, that I enjoy the tenders as a loving tender of happy chickens.

Summertime Salsa

A favorite snack, inspired by my friend Carlos.

Basic Ingredients:

  • Tomatoes (about 3:1 tomato to onion ratio. Roma-types are denser and better than watery types like beefsteak.)
  • Onions (no ‘sweet’/vidalia. White is good.)
  • Cilantro
  • Salt to taste

Optional Ingredients:

  • Chile pepper of choice. (I used 2 yellow cayennes; jalapenos are a classic; serrano is spicier)
  • Garlic cloves
  1. Roast tomatoes, onions, and peppers on the grill or stovetop (vent the kitchen!). Tomato skins should blister. Onions can be cut into thick rings. Roasting will bring out onion sweetness.
  2. Blend all ingredients minus salt using any blender (I used magic bullet). For more exquisite texture, use a molcajete (mortar and pestle). Leave all charred bits and skins on; these will blend in and add rich flavor. Then, add salt to taste and mix slightly.

    Blend in short pulses and check on the texture to liking; do not blend too much that it becomes a puree.
  3. Enjoy with tortilla chips or with any meal! ¡Provecho!

Strawberry-Rhubarb Yogurt

A snack I’ve been enjoying most afternoons:
– Plain Yogurt
– Strawberry-Rhubarb curd (garden ingredients & West Seattle honey), or any jam/compote
– Fresh strawberries
– Trader Joe’s Almond Butter Granola

Did you know Lebron James plans and schedules everything, from workouts to meals to naps to snacks? I find myself benefiting from snacking about the same time every day, around 3pm.

Salad with Sprouts & Lettuce

I’m going to document meals I’ve made that use a home-grown ingredient, and create a cookbook/recipe idea collection.

Here, I have a slice of pizza with a salad made with garden lettuce and mason-jar-germinated sprouts.

Salad:
– Balsamic vinaigrette: 1:1 balsamic vinegar and olive oil, dried basil, touch of honey, shake in a jar
– Lettuce from the garden: Ruby red, tango (frilly green one), and mezclun blend
– Sprouts: alfalfa seeds germinated in a jar
– Pumpkin & sunflower seed topping
– Apple slices

Recipe: Menestra a la Betty

My partner’s Peruvian mother, Betty, makes the best menestra – beans, lentils, legumes. They´re seasoned just right and she makes it consistently well. The final beans are red in color but not spicy. Here’s her recipe:

Menestra a la Betty

Para 6 porciones:
Ingredientes
Menestra – 300-340g
Cebolla
Ajos
Sal
Ají especial (ají panca molido)

Pasos en un Instapot (u olla de presión)

  1. Picar la cebolla en cuadraditos y freír en aceita por unos minutos, hasta dorar en Instapot Sautée mode.
  2. Agregar ajos picados (1-2 cucharas) y el ají especial, dorar 2 min.
  3. Agregar la menestra y cubrir con agua. Sumerge la menestra por el ancho de dos dedos.
  4. Cocinar, medium or high pressure. Frijoles 30-40 minutos, lentejas 10-15 minutos.
  5. Abre la olla, agrega sal al gusto, mezclar, y tapar de nuevo hasta la hora de servir.

Add salt AFTER the legumes have been pressure cooked. Do not add before, as it will make the beans take longer to fully cook and soften.